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WEEKLY TRAINING SESSIONS

MONDAYS
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TUESDAYS
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Join CAC for their speed session at CBLC, 7pm. £2.50 payable to CAC
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WEDNESDAYS
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CLUB NIGHT. Planets Cafe, Camborne Science and Community College, Cranberry Road, Camborne. 6.45pm. Various Speed and Distance Groups. NB: Bring Hi-Vis top, lights etc. Be safe, be seen.
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THURSDAYS
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Circuit Training at Pool School
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FRIDAYS
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SUNDAYS
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Long runs. Groups meet for runs of varying distances and speed depending on aims and abilities. Speak to Club Captains – Mark and Olivia, to be put in touch with an appropriate group. Or publicise your run/keep in touch via the club’s e-mail, carnrunners@hotmail.co.uk.
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Notes: This is the standard winter timetable. Any changes in the programme will be promulgated on the website or club noticeboard/announcements on Wednesday nights.
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